Join our upcoming Yuan Qigong classes
Yuan Qigong combines gentle movements, breathing techniques, and visualization to improve health and foster personal growth in a very efficient way for modern people.
Upcoming Sessions
We are currently scheduling with small private groups in advance.
Class Format
1/2 day class (4 hours)
Small, intimate group setting
Available in-person or via Zoom
What is Yuan Qigong?
Yuan Qigong is part of a larger system called Ren Xue, developed by Yuan Tze, which is a comprehensive approach to wellbeing based on ancient wisdom. This system is a complete path for personal growth and wisdom, enabling one to enjoy a life full of harmony, happiness, and wellbeing.
What Our Students Say:
Your Qi Studio has such a great vibe bringing peace, calmness, joy and relaxation the minute I stepped in. You both have a beautiful style of teaching that brings such harmony and connection to the group. You made learning the movements so simple, and I am excited to continue my daily practice. Thank you!”
- Donna A., Nevada City, CA
“I am so surprised how these practices are extraordinarily simple and yet so powerful. In just one day I already feel more clear energy in my body. I have a sense of a big RESET and a more authentic, grounded presence."
- Brady S., Los ALtos, CA.”
“After yesterdays’ class I felt calm, open brightness. A sense of peace and groundedness.” - Magie C., Penn Valley, CA
"I feel deeply relaxed and also alert at the same time. I am very clear and rested, eager to learn more. Thank you for creating the space and field for us.” - Laurie B., Nevada City, CA
“I felt an overwhelming sense of peace! I spend a lot of time in my sympathetic nervous system and I feel like it shifted me into my parasympathetic system and I’m still feeling the effects after just one day of learning it.” - Carolyn B. Nevada City, CA
More Student Love :-)
Our Approach
We focus on both theoretical and practical aspects of each practice. We will guide you through each posture, offering detailed explanations and personalized adjustments. You'll receive supplementary materials and resources, enabling you to continue your practice at home with confidence.
Two Essential Methods
Method One
Gathering Qi | Tian Yuan
What to Expect
Explore self-discovery through gentle, flowing movements
Feel the subtle energy of Qi coursing through and around you
Begin integrating your individual self with the greater universal whole
Health and Life Benefits:
Boost energy and vitality while reducing fatigue
Improve focus, mental clarity, and cognitive function
Increase efficiency and performance in daily activities
Promote better emotional balance and mood stability
Develop greater resilience and ability to manage stress
Alleviate chronic pain and improve physical comfort
Foster a deeper sense of connection with oneself and the environment
Method Two
Nourishing Qi | Di Yuan
What to Expect:
Master the art of internal awareness through standing postures
Learn to build and maintain Qi in your body's three Dantians
Correct outward-going mental habits and foster inner stillness
Experience life from a more relaxed, calm, and natural state
Health and Life Benefits:
Strengthen your physical body and improve musculoskeletal alignment
Open up areas of tension in the neck, shoulders, lower back, and hips
Enhance mental strength and deepen your state of relaxation
Increase your ability to maintain calmness in daily life
Boost vitality and energy levels throughout the day
Support optimal health
Cultivate a brighter outlook and increased sense of wellbeing
Special Combo Package Offer:
Learn Both Methods - Complete foundation in both Gathering & Nourishing Qi
Bonus: This package includes five additional practice sessions at our serene Grass Valley studio or conveniently via Zoom.
Your Investment: $210
Choose in-person at our serene Grass Valley studio or via Zoom.
Meet Your Instructors
Lisa and Christapher are dedicated Ren Xue teachers and spiritual partners who have combined their passion for personal growth with their commitment to creating a more loving, joyful, and healthy world. With their complementary skills and shared vision, they enjoy serving individuals and communities.